Thinking About Quitting?

Call your healthcare provider for a tailored treatment best for you!


For help with quitting vaping, teens and young adults (ages 13-24) can text "DROPTHEVAPE" to 88709 to join This is Quitting, a free texting support program. Parents can also text "QUIT" to 202-899-7550 to receive daily advice to help youth quit. Visit to learn more.

For adults seeking help quitting vaping, contact the New York State Smokers' Quitline

1-866-NY-QUITS (1-866-697-8487)

Smokers are more likely to face increased risk of developing a serious infection from the coronavirus.

Join the 7-week FREE online cessation group!

Choose 1 group that meets once per week with a trained facilitator.

Group A: Mondays @ 4pm *starts Apr. 5

Group B: Wednesdays @ Noon *starts Apr. 14

Group C: Wednesdays @ 7pm *starts Apr. 21

Group D: Tuesdays @ 7pm *starts May 4

Group E: Mondays @ 4pm *starts June 7

Group F: Wednesdays @ Noon *starts June 9

Pre-registration required. 


Truth Initiative partnered with the Mayo Clinic Nicotine Dependence Center to launch BecomeAnEX in 2008 as a free digital resource to help tobacco users quit. This resource includes an active social community, text and email messaging support, expert guidance and interactive quitting tools.

Quitting Resources.jpg
Cortland County

Jennifer Hamilton

Community Engagement Lead Coordinator


Rose Walsh

Reality Check Lead Coordinator


Tompkins County

Ted Schiele

Tompkins County Coordinator


Chenango County

Jamie Hagenbuch

Chenango County Coordinator


Cortland County Health Department

60 Central Ave.

Cortland, NY 13045

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