Thinking About Quitting?

Call your healthcare provider for a tailored treatment best for you!


For help with quitting vaping, teens and young adults (ages 13-24) can text "DROPTHEVAPE" to 88709 to join This is Quitting, a free texting support program. Parents can also text "QUIT" to 202-899-7550 to receive daily advice to help youth quit. Visit to learn more.

For adults seeking help quitting vaping, contact the New York State Smokers' Quitline

1-866-NY-QUITS (1-866-697-8487)


The American Lung Association recently launched NOT for Me, a self-guided, mobile-friendly web-based program that gives teens the resources to quit vaping, smoking or chewing tobacco products. This new digital modality is based off the Not On Tobacco (N-O-T)® youth cessation in-person group program curriculum which has 25 years of proven success in helping young tobacco users gain strength, health and freedom from nicotine addiction and tobacco dependency.   


NOT for Me offers a six-week program including eight self-paced sessions which may be utilized by youth remotely to best serve those teens who may not feel comfortable participating in a group format.  The program is available at no cost.


Truth Initiative partnered with the Mayo Clinic Nicotine Dependence Center to launch BecomeAnEX in 2008 as a free digital resource to help tobacco users quit. This resource includes an active social community, text and email messaging support, expert guidance and interactive quitting tools.

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